Full Body Skelly
4.26
Rating

Full Body Skelly

Trainer avatar

Trainer

Danny Skelly

Trainings

Intro
Intro 00:34
Training 1
Training 1 29:58
Training 2
Training 2 18:32

Description

Full Body Strength and Conditioning for all fitness levels. Minimal to no equipment will be needed during our sessions and modifications are always available. 3-5 days per week for 30:00 minutes per day is my recommended frequency for my Full Body program. Our focus will always be full body making sure the programming is diverse so each day will be completely different.

  • GYM
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat
  • Dumbbells

Reviews

Rating

19 athletes voted

4.26
Rating

19 reviews