Self Salutation and Body Strength with Tao
5.00
Rating

Self Salutation and Body Strength with Tao

Trainer avatar

Trainer

TAOPIK SETIAWAN

Trainings

Intro
Intro 00:45
Training 1
Training 1 54:44
Training 2
Training 2 06:47

Description

Hi guys, Welcome to my program! I teach yoga for many years and I practice vinyasa and twists - it's very good for the mobility of the spine and natural detoxification. Increase your stamina and strength of your body! Namaste!

  • Yoga
  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

1 athletes voted

5.00
Rating

1 reviews