Ease Your Stress with Meditation and Stretching by Karla Tafra
4.08
Rating

Ease Your Stress with Meditation and Stretching by Karla Tafra

Trainer avatar

Trainer

Karla Tafra

Trainings

Description

Hi, I’m Karla and I am a yoga teacher, nutritionist, mindfulness and meditation coach, and an overall wellness expert with a passion to help improve your relationship with food and body image and get you to turn your attention inwards and focus on the present moment.

  • Yoga
  • Meditation
  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

12 athletes voted

4.08
Rating

12 reviews