BURN. TIGHTEN. TONE
4.67
Rating

BURN. TIGHTEN. TONE

Trainer avatar

Trainer

Heidi Jones

Trainings

Description

Welcome to my program BURN. TIGHTEN. TONE. The name says it all.  We are going burn fat, tighten your body and tone your muscles through HIIT workouts. How does it work? We will have short intervals, strength and always cardio with dedicated days to arms and abs, legs and booty and full core to BURN, TIGHTEN AND TONE. Grab a pair of dumbbells or just do it bodyweight alone!  And get ready for 7 full workouts that will have you BURNING, TIGHTENING AND TONING.

  • Fitness
  • Cardio
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat
  • Dumbbells

Reviews

Rating

150 athletes voted

4.67
Rating

150 reviews

  • F Z

    faye zhang

    Rating
    12 may 2020
    Always great workout, fun and challenging! My favorite coah! Detailed explanation of the techniques makes the work out very efficient.
  • R E

    Rasha El-Hag

    Rating
    28 april 2020
    Great workouts and a great motivator!
  • Ashley Klusman

    Rating
    19 april 2020
    My favorite couch hands down! I get an excellent workout every time!
  • D O

    Deborah Ojengbede

    Rating
    14 april 2020
    Great instructor!
    • Heidi Jones

      14 april 2020
      thank you so much!! It means a lot that you took the time to message! I hope I will see you in more of my classes! I can’t wait to get you more content!! :)
  • Paige Hudson

    Rating
    13 april 2020
    Just completed my first session. Love it. What a great motivator when I want to give up you push me to keep going
    • Heidi Jones

      14 april 2020
      thank you so much for these kind words! They mean so very much! And I am glad I caught you as the mind began to create def doubt :) working out is tough on your own! Thank you for crushing my workouts!
  • Annie Horgan

    Rating
    10 april 2020
    Awesome as always! Love your workouts!
    • Heidi Jones

      10 april 2020
      thank you so much!! This means so much! Stay safe and strong!!
  • A G

    Ana German

    Rating
    1 april 2020
    Got a good sweat going all in the comfort of my own home. Great instructor !
    • Heidi Jones

      14 april 2020
      thank you so much! Means a lot that you messaged! I hope I’ll see you in more of my workouts! Please stay safe!
  • M

    Guest

    Rating
    30 march 2020
    Amaizing workout!!
    • Heidi Jones

      30 march 2020
      thank you so much! I’m glad you enjoyed it and excited to launch more content soon!!
  • M

    Guest

    Rating
    27 march 2020
    Heidi is always great!!!!!
    • Heidi Jones

      30 march 2020
      ah! Thank you so much!! So happy to be on this platform!!
  • R H

    Rylee Hunt

    Rating
    23 march 2020
    Very good explanation of movements, focused movements that engage mind and body, challenging but with great encouragement from instructor
    • Heidi Jones

      23 march 2020
      thank you so very much! I appreciate the comments and hope that you like the programming! Excited to get you more content in the future! :)