Handstands, Core and Flexibility with Susie Frank
4.75
Rating

Handstands, Core and Flexibility with Susie Frank

Trainer avatar

Trainer

Susie Vanessa Frank

Trainings

Description

Hi guys, today we will have three practices: flexibility, strength and core and a headstand mini-course!

  • Yoga
  • Stretching
  • Morning work-out
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

4 athletes voted

4.75
Rating

4 reviews

  • Vandana Boolell

    Rating
    18 may 2020
    This is a great workout for people who already have an advanced level. I personally found it a bit fast paced, lacking a proper warmup and also context on how to safely go into the more difficult poses. Definitely aspirational. Will be trying again :)
  • J H

    Jo Henderson

    Rating
    27 march 2020
    👍