Stretch and Release with Ajoke
4.40
Rating

Stretch and Release with Ajoke

Trainer avatar

Trainer

Ajoke Ibrahim

Trainings

Description

Hi guys, This program is well suited for beginners and intermediate practitioners. It will help to release tension in your body, stretch your muscles, and also promote overall mobility and circulation. Classes are arranged in a carefully selected order such that each session is optimized to ensure you get the best out of every practice without causing injury to your body. Let's get started!

  • Yoga
  • Stretching
  • Healthy fitness
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

10 athletes voted

4.40
Rating

10 reviews