HIIT Booster with Alvaro Merino
4.81
Rating

HIIT Booster with Alvaro Merino

Trainer avatar

Trainer

AJ Merino

Trainings

Description

Hey guys, Did you know working out at least three times a week can help you increase your immune system? We are going to focus on your upper body, lower body, and core!. My workouts are open to all levels especially those that are starting in this journey. All we need is a pair of small towels and a small open space!. You can always increase the difficulty of this exercise by using resistance bands and dumbbells. Get ready to sweat and have fun.

  • Fitness
  • Cardio
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat
  • Dumbbells
  • Resistance band

Reviews

Rating

26 athletes voted

4.81
Rating

26 reviews

  • N V

    Narell Vasquez

    Rating
    8 april 2020
    Really love the intensity and how short and efficient is the workout.
    • AJ Merino

      20 april 2020
      Thank you! would love to know what else you would like to see on my programs.
  • M

    Guest

    Rating
    28 march 2020
    👍🏼
    • AJ Merino

      20 april 2020
      Im glad you liked it!, let me know how can I make it better for you.