Description

Hey guys, welcome to another bodyweight program with no or minimal equipment. These short at-home workouts will allow you to stay active and healthy anywhere! Grab some water, set up your space and let's get started!

  • Fitness
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat
  • Resistance band

Reviews

Rating

7 athletes voted

4.00
Rating

7 reviews