Description

Welcome to the Yoga Body Series, focused on toning and balance of your entire shape. Practicing these series on a regular basis will create amazing results - both, physically and mentally! Just 20 minutes a day - let's get. started!

  • Yoga
  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

5 athletes voted

4.60
Rating

5 reviews

  • M

    Guest

    Rating
    30 june 2020
    Love working with Dana!
  • Sel A.

    Rating
    28 june 2020
    That was my first lesson here on motify. I‘ve got some yoga practice but this was harder than I expected (in a positive way, I mean challenging). I see I have a long way to go.